Hey, I’m Emily, but feel free to call me Em!
I am a Registered Dietitian Nutritionist (RDN). Watch THIS video to learn more about the difference between a nutritionist and a Dietitian.
I earned my B.S. in Nutrition & Dietetics, Dietetic Internship, & M.S. in Nutrition all from Abilene Christian University!
I’ve been passionate about health & nutrition since the 4th grade when I became addicted to the “health” section in Seventeen Magazine! I enjoy helping others find balance in life AND health through nutrition education. I love doing this through YouTube, Blogs, expos worksite wellness presentations, and more!
Life can be crazy & chaotic, and it can be hard to prioritize our health, but prioritizing your health does not mean restriction. Nutrition, fitness, wellness, and health are not meant to be strict, complicated, and restrictive. I would love to help you find a way to have a balanced life and optimal health while having food freedom!
Let me help you find ways that work alongside your busy life!
Fun Facts About Me!
- I’m certified in two group exercise programs (LesMills TONE and LesMills BodyFlow) and teach multiple times per week at the Hendrick Health Club in Abilene!
- My enneagram is Type 2
- My Myers–Briggs Type is Mediatory (INFP)
- I have a weird obsession with lemons (hints the logo)
- I LOVE Cats!! I technically have 4 (3 at my parents house & one at my new home w/my hubby)(I also have a love for sharks, dinosaurs, peacocks, and yes, dogs too)
- Faith plays a HUGE role in my life, and I truly believe God has called me to this field
- I’m married to my best friend, Jeremy, who is an elementary school teacher
My Goals & Aspirations!
- I currently work inpatient at Hendrick Medical Center, but am working towards an outpatient role here! (stay tuned as we set up this wonderful program for the community!)
- I am currently working on new nutrition education content via YouTube videos & blogs with a plan to start sharing those in November 2023!
- I aspire to continue to work alongside other healthcare professionals to help patients holistically with their health, wellness, and obviously nutrition.
- Areas of interest include women’s health, hormonal balance, fertility, functional/integrative nutrition, gut health, food allergies, oncology, weight management, and honestly just about everything out there.